Wednesday, April 20, 2011

GAPS diet

I'm seriously considering venturing down the path of the GAPS diet. I just bought the book. My decision was made more firmly (though not set in stone until after I read the book) today when I suffered my 3rd bout of food poisoning in just over a year! (1/2 an hour in a public restroom and calling my mother to come rescue me befor I called an ambulance - yeah, it was THAT bad.) My poor insides are all inside out. I'm ready for a change, even if it involves a very strict, limited diet. Right now, a strict limited diet sounds good to me anyway.

Are you or have you been on the GAPS diet? Do you know anyone who has?

No comments: