Herbal Teas for Picky Eaters?
I've mentioned before that my daughter is a VERY picky eater. She refuses fruits and vegetables 99% of the time to the point of rather going hungry than being subjected to eat them. It boggles my mind because when she was an older infant, she ate it all! I have a chart made for her hanging in the kitchen where she gets a sticker every time she eats something listed on it. It's a slow process. I also sneak fruits and veg in where I can, though she can usually tell. On top of it, I limit her intake of junk foods since she isn't getting the good foods. I'm trying to get her to ingest more vitamin-rich plant-based foods. She also needs to drink more water. She prefers milk and will refuse water. She'll drink juice, but commercial juices aren't exactly healthful. (I'm looking into a juicer.) My next idea is herbal teas. Of course, I'll make sure she only drinks teas that are suitable for children. She has recently become fond of tea parties, and...