No SAD!!!



For several years now, every winter I get a bad case of SAD (Seasonal Affective Disorder).

This winter is different!

Here it is the end of January (and where I live, winter usually starts around Nov. 1st, though we did have October snow this season, too.) and I do NOT have SAD this year!!

What's different about this year?

I attribute it to two things:

1. Less stress (not homeschooling has helped me have the time and peace to heal overall).

2.  Immune Booster supplements!  The kind I have contains not just Vitamin C, but Zinc, and Echinacea.

I also added a women's vitamin supplement to my diet and that seems to be helping my other SAD (Social Anxiety Disorder).

Take care of yourself, ladies.

Comments

Post a Comment

Popular posts from this blog

She's Here!

Image
Our daughter was born at 7:17 pm, May 27th after only 2 1/2 hours of labor and 10 minutes of pushing! She weighed in at 6lbs 5 ounces and measured at 19 inches long....another little peanut! It was all-natural, baby! No induction, no pitocin, no pain relievers, no episiotomy! All prayers have been answered by the Lord except for her nursing ability. She's not a very good nurser, though she was a champ just after she was born. She's getting better, though and I continue in prayer that she improves. I pray that when my milk comes in, she'll be a great nurser. I'm also in prayer about her jaundice. Right now, it's not bad at all, but I learned with Bubby how quickly that can change, especially with her not being a good nurser. The picture above was taken yesterday. That's me and my son and daughter. Poor hubby's not in the picture because he wasn't at the hospital at that time. He was there earlier, but I sent him home to get some rest and some ...
Read more

Blessing, Wisdom, Modesty, Feminine Influences

My wonderful husband bought me a new vacuum! My old one threw sparks out at me, so I refused to run it for fear of my life. So, hubby bought me a new vacuum and it's wonderful! It even has a self-cleaning duster attachment! Hubby appreciates the hepa filter. I enjoy having a vacuum that actually does it's job. Oh, and my other favorite attachment is the special adjustable upholstery and stairs doo-hickey with it's own rotating brush. It's great for dog hair. I recently had my 4 impacted wisdom teeth removed. Hubby teased me that I was going to lose my wisdom, but I actually gained some! While I was in dreadful pain and recovering, I had to eat VERY carefully. During this time I learned that: 1. I eat when I'm not hungry...not a good habit to get into. 2. I eat too fast and don't savor my food. Therefore, I tend to eat a bit more so as to enjoy the flavor. 3. I put food in my mouth when I'm still chewing the first portion I put in. Blech...what a...
Read more

1 Week

Image
Baby Boy is one week old today! He's doing so well and we are all smitten with him. I am amazed at his growth and progress in just 1 week! Baby Boy is a quiet lad who only cries when it is necessary (at least so far). During his wakeful times, he enjoys staring at patterns or his mommy. He's great at turning his head to look around and listens intently when I sing. He's not the strongest feeder, yet and prefers multiple quick snacks rather than spaced out dinners. His umbilical cord stump is almost ready to fall off. He likes to be swaddled and loves being held. So much so that when I do hold him, he falls asleep almost instantly, but if I put him down, he wakes up. Not all the time, though. :)
Read more