Monday, January 30, 2017

No SAD!!!



For several years now, every winter I get a bad case of SAD (Seasonal Affective Disorder).

This winter is different!

Here it is the end of January (and where I live, winter usually starts around Nov. 1st, though we did have October snow this season, too.) and I do NOT have SAD this year!!

What's different about this year?

I attribute it to two things:

1. Less stress (not homeschooling has helped me have the time and peace to heal overall).

2.  Immune Booster supplements!  The kind I have contains not just Vitamin C, but Zinc, and Echinacea.

I also added a women's vitamin supplement to my diet and that seems to be helping my other SAD (Social Anxiety Disorder).

Take care of yourself, ladies.

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