Oh, the arguments out there in the world wide web, both for and against! This can be such a heated topic for sure, so please keep in mind that these are simply my thoughts for myself. I'm not imposing anything on anyone. If you are convicted you should not do yoga, then by all means, don't do it. A lot of Christians I know shy away from yoga simply because they don't understand it. They usually immediately think of someone sitting cross-legged in a garden "ohming" their brains into oblivion. I, too, shied away from yoga for many years, not wanting to cross that line and disobey God. Then, I got into Pilates. Funny thing is, a lot of Christians I knew thought Pilates was another pagan religious practice. Pilates is named after the man who created the exercises. I enjoyed doing pilates, loving the poses and stretches. I soon realized that there's some yoga in pilates, so I decided to look into yoga more. I was also spurred on by the inflammation in my...